The repetitive, low-stress, and "no brainer" act of color lends itself to relaxation. The calming effects not only helps to reduce stress levels, but also can help to bring you back to your youth. The awesome part is that anyone can do it will no skill set required! Grab a crayon and you are good to go. You can make it even more enjoyable and have your kids or grandkids color with you. Depending on the age of the young ones they may be interested in the adult coloring books, others still wanting to color a cow, astronaut, or pretty flower arrangement.
I know that in this era, computers and gadgets are really booming and bombarding every home. The majority of the parents cant catch up with the inclination but through uncomplicated things like coloring books, for sure, kids can have a superb time with their parents. There are also free coloring online materials and games that you can make use of while bonding with your kids.