The vast majority of families take at least one vacation a year which usually involves traveling to a foreign city and seeing the sights of the downtown area. Yet there are challenges in traveling with young children which can result in added stress for the parents. A stay in a Toronto hotel alone while on business is a completely different experience from that of staying at a downtown hotel with two young children. Often by simply doing some research ahead of time, these stresses can be eliminated altogether.
Coloring in a Doodle Book. You can do this very effectively by getting an artists sketch pad. This is a pad of blank sheets of paper used by artists to plan their paintings or creative work on, much like a writers rough draft. Once you have your pad, take a pencil and start to doodle. Make lines, circles, shapes, what ever at the time makes you feel good. Then color in the spaces within the doodles. Even if you think you are not a very creative person you will feel productive and relaxed after a few doodle your noodle calming sessions.